Essential oils benefits
Essential oils are used since ancient times for both medical and beauty reasons. Despite the recent boom in their popularity, many underestimate the benefits of essential oils.
We’ll review which are the Top 10 most useful and widespread essential oils and learn how to use them to improve your living standard.
Lavender, lemon or rose oil you can easily find all of them in every pharmacy, drugstore or buy them online from a bio shop. All of these essential oils will be helpful for your mental and body balance, and will undoubtedly increase your health status.
Lavender essential oil
Lavender oil is known as a healing oil, because of its calming effect. The lavender oil is gentle and has an antiseptic function. It kills bacteria, therefore is used to heal acne and other problems of the irritated skin. You can also apply lavender oil to minor cuts and wounds or burns. It will prevent infection and help the skin to heal faster
- Acne and eczema
- Acne and eczema
- Muscle pains
- Cuts and burns
The essential oil benefit will be your organic savior from bad coughing, causing chest pains or simply from the annoying cold. Just use 3, three drops for a steam bath.
Eucalyptus essential oil
Take your dental care to another level adding eucalyptus essential oil to your mouthwash to prevent cavities or plaque deposits. It has antiseptic properties as the lavender oil, and it is refreshing.
This is one thing you probably haven’t heard before – eucalyptus essential oil benefit is to help you to decrease your blood sugar levels and restore proper blood circulation.
- Respiratory problems
- Dental Care
- Control of blood sugar
Frankincense essential oil
The perfume oil will benefit you most at your home. You can use it for aromatherapy to reduce stress levels and create a relaxing atmosphere. It is also good natural cleaner for surfaces or can be applied with a diffuser for air freshness.
Frankincense essential oil benefit is good for skin care procedures, preventing the appearance of wrinkles, blackheads, and acne.
- Reducing stress
- Hygiene product
This is an herbal essential oil, most commonly used for stimulation of hair growth applied on the scalp, but you can make your hair shine as well if you put it in home-made hair masks. The rosemary oil can help you with indigestion issues, or it can improve your memory if you make regular inhalations.
Rosemary essential oil benefit is good for massage in case of muscle spasms.
- Stimulation of hair growth
- Stomach and memory problems
- Pain relief
Lemon essential oil
You can use lemon oil in a thousand ways, but the advantage is its purification properties. Lemon oil serves as a natural polisher, surface cleaner, and air freshener when put in a diffuser. You can spoil yourself by putting it into face wash gels, creams and lotions and purify your skin pores. It is recommended for people with oily but sensitive skin.
Oregano essential oil
One more herbal oil, which has multiple advantages for your living. It is natural anti-insecticide – chases away bugs, flies, and mosquitos. Oregano oil will enforce your immune system – it is known this oil contains many minerals and vitamins.
Oregano essential oil benefits are to reduce seasonal allergies, sinus problems and flu anymore, by taking oregano oil orally. This is the best way to avoid dangerous medicaments.
- Insect repellent
- Immune system
- Fight allergies
Peppermint essential oil
Again an essential oil with multiple usages, the peppermint essential oil benefit is best to deal with a sore throat, angina, and nasal problems. Peppermint is suitable for inhalations, gargles and oral usage to banish inflammation.
Repeating headaches can be healed with simple massage of your forehead with peppermint oil. It is the best antidepressant- it has a relaxing effect on your nervous system.
- A sore throat
- Fight anxiety
Patchouli essential oil
You will find patchouli oil in every spa center. This is one of the most popular oils today, mainly loved for its mental relieving effect. It calms down the nerves and chases away the bad mood and mental tension. It is believed the patchouli essential oil benefit is a natural aphrodisiac – it bursts the hormones of both men and women.
Last but not least, patchouli oil has a beautiful scent, perfect-applied as an additive to any cosmetic product.
- Relaxation and meditation
- Fragrance therapy
Sandalwood essential oil
This is the most exotic oils of all in this list. The sandalwood essential oil benefit is great to increase attention levels and improve your concentration while enjoying its excellent fragrance. This oil works as natural, organic deodorizer for clothes, body, and air. You even use it directly on the skin as a perfume.
Finally, sandalwood essential oil is your key to bright, shining skin. It cleanses pores, retouches skin defects and wrinkles.
- Boost your attention
- Bright and healthy skin
Rose essential oil
One of the most refreshing fragrances, which invokes visions of sunny days and young spring is a good therapeutic instrument to fight bad moods and reduced libido. Rose essential oil benefit is a strong stimulator of sexual desires and will surely mark your experience with romantic notes. This essential oil is also good for your hormone balance. Working as an anti-depressant rose oil will soothe your mind and body. You can combine rose oil with other essential aroma oils, like lavender or jasmine oil to take the best of home-made aromatherapy.
- Hormone balance
- Sexual stimulator
Live happily and healthy using these great essential oils benefits in your everyday routine!